STUDIO B Power Yoga Online | Quality Yoga Instruction Anywhere, Anytime
STUDIO B Power Yoga Online is your one stop shop for live yoga classes, workshops, tutorials, 20 minute themed practices and MORE!
At Studio B, all classes are for all levels. The style of yoga we teach is a power vinyasa flow. In this style you connect breath to movement as you flow from one pose to the next, building heat and fluidity. Burn calories, stretch and strengthen muscles, relax the mind, cleanse the body, and be inspired.
Visit http://www.BrittanyHoltz.com for videos tutorials and more!
Our mission is to empower students to enhance the quality of their lives, using yoga as a tool for physical, emotional, and intellectual transformation. This mission is achieved by staying true to our core values: wellness, integrity, education, and service.
In this power yoga class our focus pose is half moon and a few of its variations. Led by Brittany Holtz, Founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.